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Video collage of the 2012 Spring Tigon Martial Arts tournament. Participants competed in Sparring, Kata, Weapons Kata, and Self-defense. All competitors did an outstanding job!!!…

High kicks and Jumping kicks are used as a training aid to develop timing,speed ,snap, coordination, reflexes and most importantly BALLANCE. They are not required nor are they used in practical application of self defense techniques….

VI Martial Arts Olympics held in St.Petersburg in April 27-29, 2012. “Martial Arts Olympics” – is the biggest martial arts events in Europe. More the 9300 athletes from more then 50 countries represent more the 40 kind of Martial Arts – Karate, Taekwondo, Hapkido, Aikido etc. Wing Chun was present in Olympics these year by Russian Wing Chun Federation and International Wing Chun Organization….

I talk to a lot of women who don’t feel like they can do self defense or feel intimidated by it, and I wanted to address the issues they bring up in a way that might help….