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Fight against a street fighter of three men who were severly injured at the end.This is not a movie, not from a studio.It is pure real life video.MUST SEE!! u’ll DeFiniTely enjoy it.Btw everybody asks about the song. It is “I have enough of you” from Anandi. It is a song from his album “The mirror”. Enjoy….

I wanna start weight lifting like the MMA fighters do. Is this 5×5 routine good for having powerfull punches but also keep me flexible? Also is the 5×5 routine for all weight lifting excersises or just upperbody?

I’m a very active male who would like to get into martial arts for the added flexibility and conditioning. Any suggestions? There are a lot of options in my area.

I have a minor disability that affects my balance somewhat and my ability to stand for long periods. I’d like to learn self defense. Would boxing be adequate? I don’t really care for participating in tournaments, I just want the self defense bit of it.
I already carry concealed. I travel by air extensively, It would hinder my travels to depend solely on a firearm ;p. I do love the sense of humor, though!