Final day of Cold Weather Training. Buckets of cold water are dumped over participants. Ahhhh….!…

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We will be having a Self Defense workshop with proceeds going to cancer research on March 24th 2012. The event will be hosted by Kicks Karate & and the Long Island Fight Club and will be taught by Black Belt Joanne Hutchins & Sensei Bill Jones. Spots are limited to 40 so please reserve you spot ASAP. We looking to seeing everyone!…

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Am 28.01.2012 hielt Roland Rausch, Renshi und 4.DAN, von 3R Bushido Kampfkünste, einen Lehrgang “The Art of Self Defense”-Deeskalation und Selbstverteidigung ,auf Wunsch von Dr. H.-P. Heel, 4. DAN, mit großem Erfolg in Sindringen ab….

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Introduction to Evolution Self Defense Systems, Shinka Goshin Ryu Ninpo and the Evolution Centers of Martial Arts and Fitness in Holly Springs, North Carolina. The ONLY Ninjutsu/Ninpo and Jujutsu school in Holly Springs!…

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6-year old Dante describes what martial arts is really about – self defense, peaceful mind, protecting those you love, recognizing and defending against threats….

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