Coppa Italia World Ju Jitsu Federation Italian Management – Norcia , 24/25 Marzo 2012. Kata, Self Defense, Demo Team, Freestyle, Enbu, Kick Jitsu, Submission, Lotta a Terra. Presso il ” Salicone Sporting Center” Bianconi. 2 Giornate, 400 Atleti, Infinite Emozioni…..

Inside MMA returns with an ALL New episode Monday March 26th and joining them is legendary boxing coach Freddie Roach. Find out how you could win a pair of signed boxing gloves by visiting Inside MMA on Facebook….

Vella Brothers Champions (2)…

Vella Brothers Champions (2)…

kicking pattern and self defense….