Castle Rock AIKIDO, just 20 minutes south of Denver Metro and only 30 minutes of Colorado Springs, is a traditional Japanese Aikido and Iaido martial arts school in Castle Rock, Colorado. This video is a collection of Aikido self-defense techniques demonstrated by a mid-level rank student of the schoo. New students are welcome. No martial arts exeprience is necessary. The average age of a new Aiki…

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MMA:30 listened in as Strikeforce 135-pound champion Miesha Tate, number one contender Ronda Rousey and Strikeforce CEO Scott Coker sat down with media for a brief Q&A. Tate and Rousey shared thoughts on their upcoming fight, Christine “Cyborg” Santos, and what changes they would like to make on how women’s MMA is looked at by fans….

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Final day of Cold Weather Training. Buckets of cold water are dumped over participants. Ahhhh….!…

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We will be having a Self Defense workshop with proceeds going to cancer research on March 24th 2012. The event will be hosted by Kicks Karate & and the Long Island Fight Club and will be taught by Black Belt Joanne Hutchins & Sensei Bill Jones. Spots are limited to 40 so please reserve you spot ASAP. We looking to seeing everyone!…

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