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Video collage of the 2012 Spring Tigon Martial Arts tournament. Participants competed in Sparring, Kata, Weapons Kata, and Self-defense. All competitors did an outstanding job!!!…

Robert Drysdale spoke with Tyler Lawrence after the announcement that Nick Diaz was not going to participate in his superfight against Braulio Estima……

High kicks and Jumping kicks are used as a training aid to develop timing,speed ,snap, coordination, reflexes and most importantly BALLANCE. They are not required nor are they used in practical application of self defense techniques….